- Corporate and Private Group Training Programs also available – Contact Us to get your company or group program up and running quickly for your staff and members.
- Don’t Miss the monthly “Shape-Fit” AFTER-PARTY – the ‘Alternative Dance-Night’ with all your best R&B, Back In Time, Latin and Contemporary dance mixes by the Best in Class DJs.
- RECRUITING Tutors and Trainees – Register for the Special Tutor Development Programs (TDP/FTS) – Recruiting Certified Tutors, Tutor Trainees, Licensed Instructors for various Training and Class Assignments – see details or Register Here.
Benefits of Caribbean DancerSize® & Zumba Fitness®:
Dancersize and aerobic dance fitness is not only great for our bodies, it’s great for our minds. While dancing to the exciting beats of Caribbean and Latin Rhythms, the brain’s pharmacy begins to release its natural ‘fixes’ of serotonin and dopamine to make us feel good. In other words, dancing is a natural high!
In our modern day lives fitness should register high on our daily to-do list to combat stress and inactivity. Zumba Fitness improves balance, flexibility and cardiovascular strength with its unique program.
|SINGLE CLASS Drop-In (SINGLE JAM SESSION)||MONTHLY CLASS PASS (OR 4 JAM SESSIONS)||Tutor Training Sessions (FTT)|
|FULL MONTH PASS (ALL-SESSIONS)|